Session Guides

Join us for fitness, wellness and education programs, carefully curated to improve the quality of life for Cabarrus County residents.

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Session 1
January 5, 2026 - February 7, 2026
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Session 2
February 16, 2026 - March 28, 2026
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Session 3
April 6, 2026 - May 16, 2026
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Session 4
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Session 5
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Session 6
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Session 7
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Session 8