Arthritis Exercise

Arthritis Foundation Exercise Program

...your prescription for good health

Provides gentle exercises to reduce pain and stiffness associated with arthritis. Exercises include movements performed while sitting or standing, endurance routines, relaxation and education topics.

Mondays and Thursdays
12:00 - 1:00 pm
Senior Center - Concord

January 5 - February 9: $22
February 13 - March 22: $24

Instructors: Lee Campbell and Pat Abbott